Born in Northern Jutland in Denmark in 1966. Both parents were actors.
Mette became known to the public in 2011 when she revealed her famous father to be a narcissist and talked openly about her upbringing and the consequences of being a daughter of a narcissistic father and an alcoholic mother.
Before she became known to the public, she wrote the bestseller “Your way to real self-esteem” and the follow up book “Your Hero’s Journey”.
In 2015 she published her first crime novel “Dead Men” in Danish and it was published in English in 2016.
She has been educated as a Social Educator, Psychotherapist, Mentor, Couples Coach and Soulguide.